Alkaline Trio - Discover Their Dark Side

 

Alkaline Trio's story dates back to 1997, when a bike messenger in Chicago named Matt Skiba packed in his drums and started playing the guitar, deciding to look for the perfect blend of musical lyrics and sound. He joined together with two friends from the messenger service, and together Matt Skiba (guitarist), Glenn Porter (drummer), and Rob Doran (bass) became Alkaline Trio.

Dan Andriano replaced Doran Alkaline Trio just prior to the release of "For Your Lungs Only." He brought a second voice and an interesting style of songwriting to the group that helped create the signature sound of the band.

The band made "Maybe I'll Catch Fire" and "Goddamnit" with indie Asian Man Records and they were done back to back in 1998 and 1999. Skiba was known to say that there was definitely a reason that the band plays the kind of music that they do, as they offer kids a little darker slice of punk rock.

There is definitely a dark side to the band that appeals to many types of people. The band has two completely different but absolutely complimentary voices that make the band what it is. The dynamic duo is none other than the guitarist and singer Skiba, with his triumphant raspy voice, and bassist and singer Andriano, with his sweet crooning voice.

Combined together they completely wreck their audiences with their bittersweet songs about drinking and drugs, loss and love, Satan and God, pain and joy. All of this comes from three young guys, about as many chords, and a healthy supply of beer, cigarettes, and heartbreak.

The album "Good Mourning" did so well on the charts that it got the band a TV spot on late-night television, as well as several summer tours. In 2005 they came out with "Crimson," which just added to their streak. They continued to tour over the summer both as the headliner and as the warm-up band for My Chemical Romance. By the fall, the band found a new home at V2 Records and soon began to work on their next record. In January 2007 Vagrant released the CD/DVD "Remains," which rounded up flip sides and rarities.

The band has grown by leaps and bounds and notched many more hit songs over the years. They have a faithful set of followers with more jumping on the bad wagon each day. With the dark twist to their music and their sorrowful overtones, one can't help but to be memorized by their unique sound.

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Why Alkaline Foods Need Acidic Foods

 

There is a lot of interest in alkaline foods and foods that product alkalinity in the body. Yet, people are not learning about the importance of the alkalinity/acidity balance that creates perfect health.

While it's true that the body is slightly alkaline, there is a balance that is maintained in the body that uses acidic foods.

In fact, our intestinal system is highly acidic, and needs to be acidic in order to digest food properly.

Our saliva and blood, however, are slightly alkaline, measuring about 7.3 to 7.4 on the Ph scale. Any decrease in these levels leads to the formation of disease and illness.

Too many people are learning about the powerful benefits of the alkaline diet, and excluding acidic foods from their diet, and this can be very dangerous.

In order to maintain optimal health, the human body requires our diet to contain roughly 20-25% acidic foods.

The remaining 75-80% should be alkaline producing foods, such as celery, cucumbers, and other well loved fruits and vegetables.

If the body does not have enough acid producing foods to digest, it begins to cannibalize the body, in order to create acids from parts of the body you really should not be giving up.

Be sure to maintain the correct ratio of acid and alkaline foods, and ensure that optimal health is what you achieve.

The alkaline diet is too important to your health to ignore, and consuming the right quantity of acidic foods is key to reaching those amazing energetic highs that can be yours.

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Pure Water - Alkaline Water

 

Ever dreamt of trekking into the high mountains, putting your hands into the crystalline blue glacial water that gushes forth through the rocks? Of drinking the pristinely pure cool water so refreshing and life giving, with the sweetness of minerals and the lightness of fairies? Now the water ionizers promise us the same experience in your own home or workplace.

For ages, man has suffered from acidity. Its effects are digestive problems, ulcers, low energy, fatigue, vulnerability to cold and even obesity. (An acid tongue or acid humour, however, may not be connected except by a long shot!)

The cause of acidity is the imbalance in alkaline-acid level in body fluids. The cure is drinking of alkaline water to restore the balance.

The human body does possess a self-regulatory mechanism through some proteins, minerals and kidney and lung functions. Even through breathing, we inhale alkaline oxygen and exhale acidic carbon dioxide.

Forgive us our excesses

But our food habits are not exactly tuned to keep the balance in our system. French fries, carbonated beverages, alcohol, coffee, refined sugar or flour, high protein meat / dairy products, all of which we enjoy so much create residues of acid which the body cells cannot handle.

Stress, worries, tensions, illnesses and extremely demanding physical exercises add to secretion of acids upsetting the balance. When acidity level in the body rises abnormally, the body becomes a playground for bacteria that attack cells and leave behind toxins. An overload of toxins in the body again weakens its resistance to diseases and hastens the ageing process.

The pH indicators

Science has invented a scale to gauge the alkaline-acid balance in the human body. It is known as ? pH?. It has nothing to do with photography. It is derived from the French ?Pouvoire Hydrogene? an indicator of hydrogen ion activity. It employs a count of 1 to 14. At 1 is the highest acidity level, 7 is the state of balance (neutral) and 14 is the highest alkaline level.

Our entire body structure seems to be floating in water, considering that more than seventy percent of it is composed of water. We need to drink at least 3-4 litres of alkaline water daily to replenish the losses and to ensure that all acid is neutralized and that there is enough water to carry nutrients and minerals to the cells.

All this focuses on the need to use alkaline drinking water for our daily consumption. Doctors advise an alkaline level of pH 9 to 10 in the water that we drink.

What happens in a water ionizer?

The first part of the process eliminates a major portion of both organic and inorganic contaminants. This is done using silver impregnated carbon to make sure that the filtration process eradicates as many harmful compounds as possible, leaving a water that is filtered ready for ionization.

The water ionizer then ionizes the water in a compartment that contains a number of electrodes that are negatively charged, which attracts the positive ions in your water. This water is loaded with negative ions, therefore turning it into alkaline water, which has wide ranging health benefits. Alkaline ionized water is very beneficial and healthy for us because it assists our body?s pH to gradually move down to the optimal pH, which is a little alkaline. Among many other benefits, increased alkalinity of the water assists the body to eliminate toxins that accumulate within our body. Four streams of water for your use There are well known brands like Aquasana water filters that have kitchen countertop and whole house models besides a shower filter model. If you wish, you could go in for alkaline water machines that break up your tap water into four streams.

1. An Alkaline based drinking water

? This causes an antioxidant effect and eliminates disease causing toxins (free radicals)

? helps with acidosis type conditions

? helps balance an acidic diet

2. An astringent water

? great for hair and skin care

3. A strong acidic water

? powerful antimicrobial water

4. A Strong Alkaline water

? great for cleaning and removing organic matter from surfaces

Ode to alkaline water

Man pollutes water and water machines restore it to health and gift it to man again. Today your health depends on them. If John Keats were alive today, he would have forgotten his wine and sung, a la Ode to the Nightingale, ? Oh, for a draught of crystalline drink, from a beaker full of alkaline water, with beaded bubbles winking at the brim??

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Why We Must Use Alkaline Water For Health Benefits

 

Proper hydration of alkaline water plays a critical role in the alkaline diet for your health.

Water is an essential and the major component of all living matter, and the largest single component of our bodies. Water is the one substance (other than oxygen) that we must absolutely have if we are to survive.

You need to learn to recognize and identify the signs of dehydration. Learn how to hydrate properly and what kinds of alkaline waters to use for maximum health benefits. Identify how much alkaline water you need to drink, and set a schedule for increasing your water intake to get there.

The purpose of alkaline water for you health is not only hydration, but also to help flush the body of acidic wastes and toxins. Believe it or not, there are different kinds of water to drink. A closer look at your favorite supermarket's water section will present you with many options: mountain spring water, drinking water, distilled water, carbonated water, just to name a few.

So which once should you use?

Let's remember the reason we want to increase our alkaline water intake: to remove impurities, toxins and acids from our health system and to provide pur water for our bodies to use.

When dietary and other factors cause an overly acidic condition in our bloodstream, the body is forced to either eliminate or to store away acidic wastes in order to restore our body's critical pH health balance.

The water we drink should help us slow the process of acidic health build up by removing it, not by adding to it.

So, we must choose only pure water with an alkaline pH for maximum health.

It is so critical that we alkalize our water that we drink for health reasons. To find out more about this, feel free to checkout this free alkaline diet/water health resource: http://acidalkalinediet.com

Alkaline Diet Tips - How To Get The Most Out Of It

 

Alkaline diet involves insuring that over 80% of the total food intake comprises of alkalizing foods. Alkaline diet is easily followed if fruits and vegetables form major part of ones diet so that illness can be reversed and the aging process slowed down. Even though there are ways to find out what the alkalizing foods are it may still get a bit difficult to incorporate the alkaline diet in our daily regime. If certain tips of an alkaline diet are kept in mind the alkaline diet is easy to follow as well as maintain as a part of our lifelong daily schedule.

Water and citrus juices are both alkalizing food. So when on the alkaline diet squeeze a lemon in your glass of water as frequently as you can. Lemon though essentially an acidic fruit is alkalizing for the body. It gets cumbersome to make lemonade each time and also sugar is involved (unless one uses stevia). To avoid all pains yet get the gains of the alkaline diet a lemon squeezed in water will take care of both mineral water as well as lemons.

One of the easiest ways to follow an alkaline diet is to eat a lot of fruits and vegetables. Irrespective of what meal one is having one should try and consume a lot of vegetables and fruits. Instead of filling up on bread have a huge bowl of saut?ed vegetables or even a large cabbage salad could do wonders for your body?s ph level. Thoroughly cleaned fruits are a simple substitute for those nasty and acidic evening snacks. Try having an apple or a peach instead of a packet of chips. It also helps to put one cup of alkalizing greens aside to consume during the day. A cup of broccoli or kale kept aside and eaten during the day will insure the intake of vegetables.

Wheat is an acidic food. When on the alkaline diet substitute millet or quinoa for wheat. White breads should also be discarded as they are acidic foods too. When craving for that lovely meat dish choose chicken over beef. Have an occasional fish or lamb but try and keep beef off the dinning table completely. Just use chicken instead of other meats in the various meat recipes and you shall be good.

Olive oil is very alkalizing and beneficial in ways more than one. When on an alkaline diet discard vegetable and other oils in favors of Olive oil. Use is to get glowing skin and luscious hair too. Consume a lot of greens and add greens powder to almost any dish. Miso is highly alkaline food and a broth can be made simply be adding a teaspoon of it in hot water. This broth can greatly enhance the alkaline levels of the body.

An alkaline diet is easy to follow and can be adopted as a lifestyle rather than a crash diet. It works to keep ones weight in control as well as extend ones life span. A healthy life makes everything worth while.

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Is my Body Too Acidic or Overly Alkaline?

 

The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid-producing animal products like meat, eggs and dairy, and far too low in alkaline-producing foods like fresh vegetables. Additionally, we eat acid-producing processed foods like white flour and sugar and drink acid-producing beverages like coffee and soft drinks. We use too many drugs, which are acid-forming; and we use artificial chemical sweeteners like NutraSweet, Equal, or aspartame, which are extremely acid-forming. One of the best things we can do to correct an overly-acid body is to clean up the diet and lifestyle. (see Balance pH)

Alkalinity is relatively rare, but if your urine and/or saliva consistently test above 7.0 pH, start with steps 1, 2 and 3 below and continue adding steps until the desired results are achieved.

Step 1: Take Enzymes. Enzymes are very essential to our body to maintain proper Balance pH. Use 1-2 capsules of Proactazyme with each meal. For stronger action, add dosage between meals and on empty stomach
Step 2: The Correct Calcium is needed. Take all natural based calcium. This will give proper Balance pH.
Step 3: Vitamin C is very important. Use 3,000 mg or more, to maximum bowel tolerance. (If diarrhea occurs, reduce intake.)
Step 4: Flax Seed Oil: Use 1 capsules of Flax Seed Oil 3 times a day or 2 tablespoons of oil daily.
Step 5: Cleanse your body. It is recommended to take psyllium hulls supplement at bedtime to maintain regular bowel movements.

If we can maintain the proper pH balance, we should maintain good health. Come find out more about maintaining our proper Balance pH in our body! Your body operates ideally within a narrow pH range of 7.36 to 7.44. There is very basic explanation as to why pH balance is so important to our overall health.Find out about Body Balance pH at http://www.smartreviewguide.com/balanceph